Areas of Expertise

  • Generalized Anxiety
  • Depression
  • Social Anxiety
  • Insomnia
  • Chronic Stress
  • Adjustment difficulties
  • Challenges with Work/Life Balance
  • Panic Disorder
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Stress Reduction
  • Exposure Therapy
  • Acceptance and Commitment Therapy (ACT)

About Me

I am a licensed clinical psychologist with a background in evidence-based interventions for adults with anxiety, depression, and chronic stress. I specialize in Cognitive Behavioral Therapy (CBT) and Mindfulness approaches, helping people to bring awareness to the present moment, reframe unhelpful thoughts, and face challenging life circumstances.

Background

I received my B.S. in Neuroscience from Brown University and worked as a clinical research coordinator at Massachusetts General Hospital's Benson-Henry Institute for Mind Body Medicine, where I led meditation-based groups for students, older adults, and individuals with chronic health conditions. I received my Ph.D. in Clinical Psychology from Duke University, working with patients in both inpatient and outpatient settings. I then joined the faculty at Weill Cornell/NewYork-Presbyterian Hospital, focusing on interventions for treating anxiety in young adults. I am now in private practice in Brooklyn, NY.

Appointment Details

  • Sessions are conducted virtually via a HIPAA-secure version of Google Meet (you must be physically located in the state of New York since my license is in NY)
  • I do not accept insurance, but can provide you with paperwork to submit for reimbursement as an out-of-network provider
  • The cost per session is $275
  • To see if working with me might be a good a fit for you, please call 646-389-1257